It sounds a bit unusual to say the skin that covers the human body is actually an organ, but that is precisely what it is. Our skin is actually the largest organ we have and is responsible for the vitalRead more
If you’re like most people, you probably fight the aging process, longing for the days of your youth. Although it’s impossible to stop getting older, you can look younger, feel better and be more active as you keep having birthdays.Read more
Bone loss is a normal part of aging, but some people experience decreases in bone density faster than normal. This leads to the development of a disease called osteoporosis and is associated with an increased risk of bone fractures inRead more
The alkaline diet is popular and highly recommended by physicians, physical therapists, nutritionists, and dieticians because it works wonders for the body. When we talk about ‘acid-forming’ and ‘alkaline-forming,’ we are looking at how much acid the stomach has toRead more
Often called the “silent epidemic,” osteoporosis affects over 3 million people in Britain alone. Claire Severgnini of the National Osteoporosis Society explained in an interview with The Express that osteoporosis affects every aspect of an individual’s life. The skyrocketing statisticsRead more
You’re a woman under the age of forty, and you believe that you could be experiencing the effects of early menopause. What’s more, you might already have a diagnosis of this condition from a trusted medical provider. You couldRead more
If someone has told you that you don’t know what you are talking about when you tout black cohosh in the management of menopause, then we’re willing to wager that they don’t know, either. At the very least, they don’tRead more
Here’s a quick follow-up from our recent webinar… “Menopausal Hormone Therapy: Myths, Methods and Magic” – How to sail through menopause REPLAY: http://bit.ly/MenopauseMagicWebinar The webinar was jam-packed, and people couldn’t make it onto the live event. We’ve been working hard to getRead more
Now that you realize you’re officially going through menopause, perhaps you think it’s better to take it a little easier physically. After all, with all the hot flashes, stress, and fatigue you feel from menopausal symptoms, you may not haveRead more
If you’ve managed to make it over the mountain of menopause and all the hot flashes, mood swings, and low energy, the good news is you’ll soon feel better in post-menopause. At such a point, though, your oestrogen and progesteroneRead more