The A to Z of Thyroid-supporting nutrients – M through S

The A to Z of Thyroid-supporting nutrients – M through S

The thyroid gland plays a vital part in maintaining hormonal balance in the body. It helps prevent you from gaining or losing weight independently of your calorie intake, regulating your metabolism. The symptoms of an underactive or overactive thyroid areRead more

4 Vital Nutrients that support Healthy Thyroid Function

The thyroid is an important gland. The hormones it produces regulate our metabolisms, keeping us from gaining or losing weight regardless of the food we consume. A state of imbalance in the thyroid can have multiple adverse health effects. ThoseRead more

The A to Z of Herbs for Healthy Thyroids – P through R

The A to Z of Herbs for Healthy Thyroids – P through R

Optimal thyroid function supports healthier hormones and a balanced metabolism. The effects of an overactive thyroid (or hyperthyroidism) include excessive weight loss, anxiousness and other unwanted results. On the other end of the spectrum, an underactive thyroid (hypothyroidism) can slowRead more