BHRT: Not as scary as you imagine

BHRT: Not As Scary As You Think

Hormonal imbalance is something countless women experience as a natural part of the aging process. Many women are reluctant to undergo hormone therapy because of having been told of unpleasant side effects. Yet there is a difference between synthetic hormone

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You do the (heart) math: Lowering your stress levels and boosting heart health

You do the (heart) math: Lowering your stress levels and boosting heart health

Many people lead high-pressure lives that cause debilitating stress. The workplace is one source of stress, as are seismic events in intimate relationships (such as divorce or death of a loved one). Unless you learn coping methods for easing stress

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HRT: 3 steps to ensure healthy hormonal balance

Menopause

Menopause is a frustrating time for many women, but it doesn’t have to be. Although the symptoms of menopause – hot flashes, sleeplessness, irritability – are trying, hormone replacement therapy or HRT can provide substantial relief. Bio identical hormone replacement

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The A to Z of Thyroid-supporting nutrients – M through S

Doctor Allie Usana Supplements

The thyroid gland plays a vital part in maintaining hormonal balance in the body. It helps prevent you from gaining or losing weight independently of your calorie intake, regulating your metabolism. The symptoms of an underactive or overactive thyroid are

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