Being Mindful: How to Stick to your Better Health Goals

Being Mindful: How to Stick to your Better Health Goals

Mindfulness is an important state of being to strive for at all times. Mindfulness means being fully present in the moment, not projecting yourself into anticipated future fears or dwelling too much on any past disappointments. There are many benefits

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Debunking Myths about Menopause and Sex Hormones

Debunking Myths about Menopause and Sex Hormones

A healthy, intimate marriage or relationship is built on numerous cornerstones. These include trust, honesty and mutual respect, but they also include the physical, sensuous side of things. There are a number of myths surrounding women’s sexuality and menopause: ‘Your

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The 5 Benefits of Raw Juicing

The 5 Benefits of Raw Juicing

Over the last several years, raw juicing – consuming juices made from vegetables and fruits as a meal supplement or meal replacement – has become an increasingly popular food trend. This is certainly one way to ensure that you get

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Free yourself from your hormone prison with BHRT

Free yourself from your hormone prison with Doctor Allie's Hormone Success System.

Feeling overtired? Stressed? Not yourself? These symptoms could be a sign that your hormone levels aren’t quite where they should be and may need evaluating by a medical professional. Most people don’t notice when their bodies start shifting out of

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Use An Holistic Approach To Treat Hormone Imbalance

hormone imbalance

Every year, thousands of women seek treatment for hormone imbalance. This imbalance is brought about by the aging process, environmental factors, and genetics. In the past, physicians prescribed Hormone Replacement Therapy (HRT),  which used synthetic hormones to treat those symptoms. However, HRT

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