Hormone Therapy after 65 – The North American Menopause Society’s Perspective

Hormone Therapy after 65 – The North American Menopause Society’s Perspective

Many women find that bioidentical hormone replacement therapy brings substantial relief from menopause symptoms. In 2012, the North American Menopause society acknowledged hormone therapy as ‘the most effective treatment for symptoms of menopause’. More recently the society has focused on

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Beat Stress in the Workplace with these Simple Meditation Practices

Beat Stress in the Workplace with these Simple Meditation Practices

From impossible deadlines to hostility between co-workers, there are numerous possible sources of office tension that contribute to stress in the workplace. Finding stress solutions is crucial for maintaining health and wellbeing, both at work and at home. Chronic stress

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Improving Short-term Memory: A Holistic Approach

Short-term memory or primary memory is crucial for daily life: whether remembering to keep appointments or perform important tasks, your short-term memory is what lets you make plans on Monday and carry them out on Thursday without a verbal or

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The Bioidentical-Hormone Progesterone Can Treat Menopausal Symptoms

While hormone replacement therapy has received some publicity lately due to some of its side effects, the benefits of  the bioidentical hormone progesterone have become increasingly apparent. For women suffering from menopausal symptoms, bioidentical progesterone could be a solution, not only because of its proven

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Oprah Touts The Benefits Of Oestrogen And Bioidentical Hormones

A new advocate of oestrogen and bioidentical hormones has stepped forward. Oprah Winfrey recently wrote that she had “suffered from an out-of-kilter feeling for two years” before consulting a specialist and being prescribed bioidentical hormone replacements. The 55-year-old media mogul claims,

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Understanding Bioidentical Hormones

While hormone replacement therapy (HRT) is considered the most effective treatment for menopausal symptoms, there are several reasons why women choose not to use traditional, or synthetic, HRTs. Some women are concerned about the links between oestrogen and breast cancer. Others find the

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