5 Crystals that will make you happier and healthier

5 Crystals that will make you happier and healthier

Ancient civilizations believed in everyday magic, and insights provided by colour therapy and other contemporary alternative medicine owe much to these ancient traditions. Crystals are thought to act on the body’s essential energies, balancing these energies for better physical and

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Improving Short-term Memory: A Holistic Approach

Short-term memory or primary memory is crucial for daily life: whether remembering to keep appointments or perform important tasks, your short-term memory is what lets you make plans on Monday and carry them out on Thursday without a verbal or

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Use An Holistic Approach To Treat Hormone Imbalance

hormone imbalance

Every year, thousands of women seek treatment for hormone imbalance. This imbalance is brought about by the aging process, environmental factors, and genetics. In the past, physicians prescribed Hormone Replacement Therapy (HRT),  which used synthetic hormones to treat those symptoms. However, HRT

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Debunking The Myth That BHRT Alone Is The Answer To Balancing Hormones

More and more women are turning to bioidentical hormonal replacement therapy (BHRT) as a way to rebalance their hormones and increase their quality of life. As a safer and more natural alternative to oestrogen and progestogen compounds distributed by pharmaceutical

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