4 Vital Nutrients that support Healthy Thyroid Function

The thyroid is an important gland. The hormones it produces regulate our metabolisms, keeping us from gaining or losing weight regardless of the food we consume. A state of imbalance in the thyroid can have multiple adverse health effects. Those

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The A to Z of Herbs for Healthy Thyroids – A through B

The A to Z of Herbs for Healthy Thyroids – A through B

The thyroid gland in the neck is responsible for producing hormones that regulate your metabolism and assist growth. Herbs are an important part of nature’s medicine chest. Many have documented medicinal properties and have been used in traditional healing for

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